Paper Baked Halibut

Submitted by julz654

"This recipe was inspired from Michael Smith. It is a very healthy was to eat your veggies and fish. Can be served with rice or just plain."

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 4

ingredients

• 24 ounces halibut fillets
• 2 garlic cloves
• 1⁄2 cup red onion
• 1 carrot
• 1 red pepper
• 1 lemon, zest of
• 1 lemon, juice of
• 1 tablespoon olive oil
• salt
• pepper

directions

1. Preheat oven to 400 degrees.
2. Julienne garlic, onion, carrot and red pepper. Toss in a bowl with lemon zest, and olive oil
3. Salt and pepper to taste.
4. Fold a 16” by 16” piece of parchment paper in half and cut out a large heart shape.
5. Open the heart and then place some of the veggies along the fold. Place piece of halibut on top of the veggies and sprinkle with a bit of lemon juice.
6. Fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package. Twist end to seal.
7. Put on a baking sheet and bake for 15 minutes. This can also be steamed in a pot for about 10 to 15 minutes.