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Paper Baked Halibut

This recipe was inspired from Michael Smith. It is a very healthy was to eat your veggies and fish. Can be served with rice or just plain.

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Preheat oven to 400 degrees.
  • Julienne garlic, onion, carrot and red pepper. Toss in a bowl with lemon zest, and olive oil
  • Salt and pepper to taste.
  • Fold a 16” by 16” piece of parchment paper in half and cut out a large heart shape.
  • Open the heart and then place some of the veggies along the fold. Place piece of halibut on top of the veggies and sprinkle with a bit of lemon juice.
  • Fold the other half of the heart over the fish and begin to fold and roll over the edges to create a package. Twist end to seal.
  • Put on a baking sheet and bake for 15 minutes. This can also be steamed in a pot for about 10 to 15 minutes.
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RECIPE MADE WITH LOVE BY

@julz654
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@julz654
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"This recipe was inspired from Michael Smith. It is a very healthy was to eat your veggies and fish. Can be served with rice or just plain."
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  1. julz654
    This recipe was inspired from Michael Smith. It is a very healthy was to eat your veggies and fish. Can be served with rice or just plain.
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