Pan Fried Coconut Flat Bread
I conjured this up to be my first step in learning to bake with coconut flour. Thanks to thecoconutmama.Com, and several other similar recipes. It turn out to look more like a pancake without sugar but the fruit was a gem in the bread.
READY IN: 20mins
SERVES: 1
YIELD: 2 Flat beads
UNITS: US
INGREDIENTS
Nutrition- 1tablespoon coconut oil (or any oil you like, i substituted half with butter cuz organic coconut oil is so expensive)
- 1
- 1 1⁄2tablespoons coconut flour
- 1⁄8teaspoon salt
- 1⁄4teaspoon baking powder
- 1 -2
- 2tablespoons blueberries, optional (or other fruits to give it extra moisture and a bit natural sweetness)
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DIRECTIONS
- Melt the oil.
- Beat in the egg.
- Combine flour salt and baking powder and add to egg mixture.
- Stir well and gradually add enough milk to smooth out the lumps into thick batter ( sometimes it may take a little more milk because of the size of your egg).
- Combine berries.
- In a heated greased pan, put the batter in and arrange to a flat round or square. If you need it for sandwiches, divide the dough and do two breads.
- When the edges are a bit dry and brown, and bubbles show up in the center, flip and cook to desired brownish color.
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