Pan Fried Coconut Flat Bread

READY IN: 20mins


  • 1
    tablespoon coconut oil (or any oil you like, i substituted half with butter cuz organic coconut oil is so expensive)
  • 1
  • 1 12
    tablespoons coconut flour
  • 18
    teaspoon salt
  • 14
    teaspoon baking powder
  • 1 -2
    tablespoon milk, of any kind (enough to smooth out the lumps into thick batter)
  • 2
    tablespoons blueberries, optional (or other fruits to give it extra moisture and a bit natural sweetness)


  • Melt the oil.
  • Beat in the egg.
  • Combine flour salt and baking powder and add to egg mixture.
  • Stir well and gradually add enough milk to smooth out the lumps into thick batter ( sometimes it may take a little more milk because of the size of your egg).
  • Combine berries.
  • In a heated greased pan, put the batter in and arrange to a flat round or square. If you need it for sandwiches, divide the dough and do two breads.
  • When the edges are a bit dry and brown, and bubbles show up in the center, flip and cook to desired brownish color.