Ooey-Gooey Sandwich
photo by loof751
- Ready In:
- 5mins
- Ingredients:
- 8
- Yields:
-
1 1/2 cups
- Serves:
- 6
ingredients
- 1⁄2 cup peanut butter
- 1⁄2 cup strawberry jam
- 1⁄4 cup sugar-free chocolate syrup
- 1 1⁄2 tablespoons Splenda granular, sugar substitute
- 1 large banana, mashed
- 2 tablespoons liquid honey
- 12 slices whole wheat bread
- 6 slices tomatoes (optional)
directions
- In a medium bowl mix everything, except the bread and tomatoes together.
- Spread generously over one slice of bread and top it with a second slice of bread to make a sandwich.
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Reviews
-
OoeyGooey is right! This yummy sandwich is like a banana split on bread! I didn't add the Splenda - it was plenty sweet as is. I didn't add the optional tomatoes but will try them next time. I scaled this down to 1 serving and enjoyed a rich and sweet breakfast - thanks for sharing your recipe! Made for the Sweet Traditions event, 2009
-
I made this on a whim without seeing your recipe at all (GMTA!). I spread half of an overripe banana on lower-carb oatmeal bread and topped it with sugar free strawberry jam, a drizzle of sugar free chocolate syrup and spread natural peanut butter on the other slice. I didn't use the extra sweeteners or the tomato and only made one sandwich. Tasted like a banana split almost! Certainly much healthier than one!!! Thanks for posting! ~Sue
RECIPE SUBMITTED BY
I am an Israeli-Canadian who grew up in Montreal Quebec. I love to cook, especially for family and friends, and I love to experiment with recipes and try to do different variations of the same recipe. I did do part of cooking school, but found the place stressful and all the good recipes high in fat and calories, even the good ones. I don't have a fave cookbook, but I eat kosher. I have a dream and that is to own my own B&B one of these days. I also love creative writing, and maybe I like to try make up a recipe of my own and see if I'm good at doing that.
I have to add that I do have some favourite chefs from the Food Network. They are Giada De Laurentis from Everyday Italian; Micheal Smith from Chef at Home; Jamie Oliver and everything he does; Anna Olson from Sugar; and Chef Gordon Ramsey from Hells' Kitchen and Ramsey's Kitchen Nightmares.
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