Oil Free Oven Fried Rice

Submitted by katdi

"This is another recipe my BF's mother gave me that I have revamped and made healthier. The original recipe called for 1/2 cup oil which I felt was unnecessary, I removed it completely and the recipe still turned out great. It also called for 3 ½ cups water and 2 chicken bouillon cubes; I cut down on the sodium by using low sodium chicken broth instead."

 

• Ready In: 1hr 40mins
• Ingredients: 9
• Serves: 6

ingredients

• 2 cups rice
• 3 1⁄2 cups low sodium chicken broth
• 1⁄4 cup light soy sauce (low sodium)
• 1 1⁄2 ounces onion soup mix
• 1 (10 ounce) can mushrooms
• 1 onion, chopped
• 2 celery ribs, chopped
• 1 bell pepper, chopped (red or green)
• salt and pepper

directions

1. Mix all ingredients together in a casserole dish and bake at 350F for 1 1/2 hours, stirring frequently.

Reviews

[Cooked]

Made this many times now. We love it. I like that it has no oil. It is flavourful, and goes with almost anything. I have added chicken/ sausage to it at the beginning to make it a one pot meal. Thanks for a great recipe katdi!