Name: Oil Free Bran Muffins
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 muffins
Ingredients: 2 1/4 cups oat bran; 1 tablespoon baking powder; 1/4 cup brown sugar; 1/2 cup seedless raisin; 1 1/4 cups nonfat milk or 1 1/4 cups skim milk; 2 egg whites; 2 tablespoons light corn syrup; 1 teaspoon ground cinnamon

Recipe by Vseward Chef-V

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Oil Free Bran Muffins created by Vseward Chef-V

If you're looking for a healthy snack, this is a great muffin, very nutritious and great tasting.

Ready In:: 30mins
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ingredients

2 ¹⁄₄ cups oat bran
1 tablespoon baking powder
¹⁄₄ cup brown sugar
¹⁄₂ cup seedless raisin
1 ¹⁄₄ cups nonfat milk or 1 1/4 cups skim milk
2 egg whites
2 tablespoons light corn syrup
1 teaspoon ground cinnamon

directions

Preheat oven to 425°F.
Mix the dry ingredients in a large bowl. Mix the milk, egg whites and corn syrup together and blend with the dry ingredients.
Line muffin pans with paper baking cups and fill with batter divided equally. Bake 13 to 15 minutes. Test bran muffins doneness with toothpick.

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RECIPE MADE WITH LOVE BY

@Vseward Chef-V

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@Vseward Chef-V

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"If you're looking for a healthy snack, this is a great muffin, very nutritious and great tasting."

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photo by Vseward Chef-V

10/16/2006

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creation by Vseward Chef-V

9/27/2006

If you're looking for a healthy snack, this is a great muffin, very nutritious and great tasting.