No Cheese Tuna Casserole

Recipe by DelainaB
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READY IN: 35mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
  • 2 12
    cups whole wheat rotini
  • 1
    (10 1/2 ounce) can cream of mushroom soup (I use the healthy request)
  • 2
    (16 ounce) light chunk tuna in water, drained
  • 1
    (8 ounce) can peas
  • 1
    (8 ounce) can carrots
  • 2
    tablespoons oregano
  • 1
    teaspoon black pepper
  • 2
    tablespoons butter (I use smart balance butter blends)
  • 1
    cup dry whole wheat breadcrumbs (seasoned if desired)
  • salt, to taste
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DIRECTIONS

  • Preheat Oven to 350.
  • Boil Rotini to desired doneness and Drain.
  • Stir in mushroom soup, tuna, peas, carrots (or other veggies) oregano, garlic and black pepper.
  • Mix in 1/4-1/2 Cup Breadcrumbs.
  • Pour into Casserole Dish.
  • Mix remaining breadcrumbes and butter.
  • Top Casserole with mixture and bake until topping begins to brown.
  • Allow to sit 5-10 min before serving.
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