Muesli - Low Fat, Low Gi, Diabetic

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READY IN: 10mins
SERVES: 30
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix all together in a large bowl.
  • Store in a large, glass jar. (not plastic).
  • Serve 1/2 cup with skim milk and no fat yogurt, and some stewed fruit or blue berries.
  • It's a good idea to let muesli sit for a few minutes in the milk, to soften the oats. You can eat it cold or warm it in the microwave.
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