Moroccan Chicken Stew With Sweet Potatoes
- Ready In:
- 45mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 1⁄4 cup all-purpose flour
- 4 boneless skinless chicken thighs
- coarse salt and pepper
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 piece fresh ginger, 2 inches long, peeled
- 1 cinnamon stick
- 1 (14 1/2 ounce) can reduced-sodium chicken broth
- 2 medium sweet potatoes, peeled and cut into 1-inch chunks
- 1 pinch saffron (optional)
- 2 tablespoons fresh lemon juice
- 1 cup couscous
- fresh cilantro stem, for garnish
directions
- Place flour in a wide, shallow bowl.
- Season chicken with salt and pepper; dredge in flour, shaking off excess.
- In a 5-quart Dutch oven or heavy pot, heat oil over medium-high.
- Add chicken, and cook until browned, 4 to 6 minutes per side; transfer to a plate.
- Add onion, ginger, and cinnamon to pot.
- Cook, stirring occasionally, until onion starts to soften, 2 to 3 minutes.
- Return chicken to pot. Add broth, sweet potatoes, and, if using, saffron.
- Bring to a boil; reduce heat, and simmer until chicken is cooked through and sweet potatoes are tender, 10 to 15 minutes.
- Discard ginger and cinnamon.
- Stir in lemon juice, and season stew with salt and pepper.
- While stew is simmering prepare couscous according to package directions.
- Serve chicken stew with couscous; garnished with cilantro, if desired.
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Reviews
-
Excellent dish! The flavors are magnificent. Everything blends together really, really well. I made it with bone-in chicken breasts and cooked it for 40 minutes. The sweet potatoes mostly dissolved and it came out very soupy. Next time, if I make it with bone-in breasts, I'll simmer the chicken in the broth for 20 minutes, then add the sweet potatoes for the last 20 minutes to avoid them overcooking. It still was fabulous! I also loved that it didn't need a whole lot of ingredients. It tasted light and perfect!
-
We loved this! I did adapt it some though. I used gluten-free rice flour for dredging, dry ginger, a few dashes of cinnimon, and lime juice instead of lemon. I also added lots of choppped cilantro on top of mine. We served t atop brown rice (minus the cous cous to keep it gluten-free). I even brought it to my friend who just had a baby and upon smelling it she said she could not wait to eat it. Thanks for sharing this one! This will be made frequently this winter!
RECIPE SUBMITTED BY
carolinafan
United States
I am married and mother of 3 wonderful children. I have a 21 year old daughter and 19 year old twins, a boy and a girl. The picture above is of my granddaughter Destiny born April 5, 2007. She was a preemie and weighed 1 lb. 14 oz. at birth. She spent 73 days in NICU in the hospital She has came a long way and was 11 months and a little over 19 pounds when the picture was taken. She shows no problems at all now and is truly a miracle and I thank God for her. She is already Nana's little girl. I have a wonderful husband who is very honest with me about any dish I prepare. He is my best critic as I am sure most husbands tend to be. I love trying new recipes and love to cook. I love Taste of Home cookbooks. I like to do counted cross-stitch and recently I have rediscovered a lost love of mine; reading, especially mysteries. I can get lost in a good book for hours. Weather permitting my hubby and I like to ride on his Harley. Nothing like it! If I had a month off with no responsibilities I would travel. Love the beach!!! My dream is to retire and for my hubby and I to travel to all the places I would like to see.
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