Mock Pina Colada
"Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu"
- Ready In:
- 5mins
- Serves:
- Units:
Nutrition Information
7
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ingredients
- 1⁄2 cup chopped pineapple (fresh or canned I suggest freezing it)
- 1⁄4 cup nonfat milk
- 1⁄4 cup water (or more)
- 2 tablespoons Splenda sugar substitute
- 1 drop rum extract
- 1⁄4 teaspoon coconut extract
- ice cube
directions
- Place everything except water and ice cubes in blender and process.
- Add a little ice cubes and water at a time to desired consistency.
- Serve cold.
- Enjoy!
- No hangovers!
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This recipe is AMAZING!!!!!!! Followed it exactly give or take a few drops. My rum extract didn't drop exactly, probably closer to 1/4 teaspoon pour. Its very delicious and refreshing.
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Wow! This was so good! I used frozen pineapple and a bit more than a drop of rum extract. Tasted like a drink you would get at a bar but no alcohol! Thanks!!
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I bought some fresh pineapple on sale and this recipe caught my eye! This was easy to make and so delicious! Thanks for sharing this, I won't wait for a pinapple sale to make this again :)
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This was super good, super easy, looked great (I will post a pic in a few days) and was good for you! I followed the recipe to a "T", and topped my drink with a little bit of whipped cream and a slice of pineapple, I will be making this often!
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