Mixed Vegetables in Tomato Sauce

Name: Mixed Vegetables in Tomato Sauce
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 c, 4-6 serving(s)
Ingredients: 1/2 garlic, chopped; 1 onion, chopped; 125 ml tomato sauce; 200 g petsai cabbage, chopped; 100 g cauliflower, chopped; 200 g cabbage, chopped; 100 g green beans, chopped; 200 g firm tofu, diced; 1 teaspoon sugar; 3/4 cup water; 1 tablespoon canola oil; 1 teaspoon oregano leaves, ground; 1 teaspoon basil leaves, ground

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Recipe by Frenzy

A healthy dish with the essence of the aromatic oregano and basil leaves sprinkled in a rich tomato sauce.

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READY IN: 30mins

SERVES: 4-6

YIELD: 6 c

UNITS: US

INGREDIENTS

Nutrition

¹⁄₂

garlic, chopped
1

onion, chopped
125

ml tomato sauce
200

g petsai cabbage, chopped
100

g cauliflower, chopped
200

g cabbage, chopped
100

g green beans, chopped
200

g firm tofu, diced
1

teaspoon sugar
³⁄₄

cup water
1

tablespoon canola oil
1

teaspoon oregano leaves, ground
1

teaspoon basil leaves, ground

DIRECTIONS

In a wok, heat oil and fry the garlic together with the onion for 1 minute. Add the tomato sauce and water and bring to a boil
Add the chopped Chinese cauliflower and simmer for 5 minutes or until cooked.
Add the chopped Green Beans and simmer for 3 minutes.
Add the Chinese petsai cabbage and cabbage and simmer for 1 minute.
Add the Firm Tofu and simmer for 1 minute
Season with Ground Oregano Leaves and Ground Basil Leaves.

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