Mixed Greens and Fruit Salad

Name: Mixed Greens and Fruit Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 4 cups torn mixed salad greens; 1 cup sliced fresh mushrooms; 1/2 cup sliced zucchini; 1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments); 1/3 cup orange juice; 4 teaspoons salad oil; 4 teaspoons brown mustard; 1 1/2 teaspoons sugar; 1 1/2 teaspoons snipped of fresh mint or 1/4 teaspoon dried mint, crushed; 1/4 teaspoon salt; 1/8 teaspoon white pepper

(8)

Recipe by PaulaG

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

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READY IN: 15mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

4

cups torn mixed salad greens
1

cup sliced fresh mushrooms
¹⁄₂

cup sliced zucchini
1

cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)
Dressing
¹⁄₃

cup orange juice
4

teaspoons salad oil
4

teaspoons brown mustard
1 ¹⁄₂

teaspoons sugar
1 ¹⁄₂

teaspoons snipped of fresh mint or 1/4 teaspoon dried mint, crushed
¹⁄₄

teaspoon salt
¹⁄₈

teaspoon white pepper

DIRECTIONS

In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
In a jar combine the dressing ingredients; cover and shake until combined.
Pour over salad just before serving, toss to coat.