Mini Asparagus and Mint Frittatas

Submitted by Veggie Ruthie

"These tasty spring treats are great for picnics and lunch boxes."

 

• Ready In: 35mins
• Ingredients: 10
• Yields: 12 mini frittatas

ingredients

• 1⁄2 tablespoon oil
• 1 bunch asparagus
• 1 cup fresh peas or 1 cup frozen peas
• 8 eggs
• 3 tablespoons self raising flour, sifted
• 2 tablespoons of fresh mint, roughly chopped
• 1⁄2 cup tasty cheese, grated
• 200 g feta cheese, crumbled
• 1 teaspoon salt
• black pepper

directions

1. Heat oil in a medium frypan, snap woody ends off asparagus, and cook for 5 minutes or until bright green and tender. Remove from pan and chop into bite sized pieces.
2. In a large bowl whisk together eggs , add cooked asparagus and remaining ingredients and stir through. Spoon mixture into a well greased 12 hole muffin pan and bake for 15 – 20 minutes at 180°C / 350 F, or until cooked through.