2.5 points per serving. The best lentil soup ever, lowfat, WW or not! Great taste, my DH begs for this one!
Serving Size: 1 (107) g
Servings Per Recipe: 6
Calories: 230.7
Calories from Fat 13 g 6 %
Total Fat 1.5 g 2 %
Saturated Fat 0.2 g 1 %
Cholesterol 0 mg 0 %
Sodium 18.7 mg 0 %
Total Carbohydrate 39.2 g 13 %
Dietary Fiber 18.7 g 74 %
Sugars 3 g 12 %
Protein 15.6 g 31 %