Mediterranean Wrap

Submitted by Chef yummy yum yum

"I found this recipe at the fitness magazine website under healthy sandwich recipes. I have not tried it yet, but plan to in the summer when I am able to obtain fresh ingredients out of my garden. Enjoy!"

 

• Ready In: 20mins
• Ingredients: 11
• Serves: 4

ingredients

• 2 (1/2 lb) zucchini, sliced lengthwise into 1/4-inch slices
• 2 teaspoons olive oil
• 1⁄8 teaspoon salt
• 1 pinch fresh ground pepper
• 1 cup hummus (store-bought)
• 4 (2 ounce) whole wheat tortillas
• 1⁄4 cup pine nuts
• 2 large tomatoes, sliced
• 2 cups baby spinach leaves
• 1⁄2 cup red onion, sliced
• 1⁄4 cup fresh mint leaves

directions

1. Preheat the broiler. Discard the outermost slices of zucchini and brush the rest with oil; dust with salt and pepper. Place on a baking sheet and broil about 3 inches from heat for 5 minutes on each side, or until tender and slightly browned.
2. Spread 1/4 cup hummus on each wrap and sprinkle with 1 tablespoon pine nuts. Top with a few slices of tomato and zucchini, 1/2 cup spinach, a few sliced onions, and 1 tablespoon mint. Roll up and cut in half on a diagonal.