Mediterranean Haddock Packets

Recipe by aglabgirl
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 450degrees.
  • Cut four 15 inch squares of parchment paper; fold each crosswise in half, then open.
  • Place 1/4 each of the zucchini and onion onto side of each square; top with haddock.
  • Divide tomatoes, olives and capers over fish.
  • Sprinkle each with 1/4 of the oil, lemon juice, oregano and pepper.
  • Fold paper over so that edges meet, double fold edges and pinch to seal.
  • Bake on a baking sheet at 450 degrees for about 20 mins or until fish flakes easily and vegetables are tender.
  • Let stand for 2 minutes before opening.
  • Serve over cooked rice or orzo pasta, pouring any juices from packet on top.
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