Maple Banana Breakfast Shake

"Perfect booster drink. Good for breakfast on the go or a post work out beverage."
 
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photo by GaylaJ photo by GaylaJ
photo by GaylaJ
Ready In:
10mins
Ingredients:
6
Serves:
1-2
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ingredients

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directions

  • Blend all ingredients until smooth.

Questions & Replies

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Reviews

  1. Chef Mommie
    Loved the pic by GalylaJ and had everything I needed to make this. I just used 3/4 cup of the skim milk because I wanted mine a little thicker. It was a great way to start the day. I had it for breakfast as I drove to work and I really enjoyed the taste! Thank you!
     
  2. kelly in TO
    What a wonderful smoothie, I loved the maple syrup in this (and I used one sweetened with sucralose!) I also used frozen fruit. Thanks so much I will be making this again.
     
  3. Roxygirl in Colorado
    I've made this two days in a row. I omit the peach just because I really wanted more of a "banana" flavor. I love the maple flavor. Roxygirl
     
  4. lortle
    This is a great drink! Very good combination of flavours, and it's healthy. I used two peaches (they were both about to be overripe), but otherwise didn't make any changes. Highly recommended, thanks for sharing it!
     
  5. GaylaJ
    Delicious and healthful--loved it! The only change I made was subbing vanilla yogurt for the plain. Thanks for posting!
     
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RECIPE SUBMITTED BY

I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign. I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer. I am silly/serious, often aimless, sometimes arrogant, always contradictory; which means it takes people a long time to really know me. I can be blunt to the point of rude, overly critically, in the need to always be right with a fundamental difficulty of understanding humans. I'm hyper active most of the time. I NEED to learn to accept existence.
 
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