Tropical Pineapple-Banana Shake
photo by Julie Bs Hive
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 1 (8 ounce) can pineapple in juice
- 1 large banana, peeled and quartered
- 1 cup buttermilk
- 1 tablespoon honey
- 2 teaspoons finely chopped candied ginger
- 1 drop coconut extract (optional)
directions
- Combine all ingredients in a blender and whirl for 1 minute until smooth.
- Pour into 2 tall glasses and serve immediately.
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Reviews
-
I am enjoying this right now and if I could give it more than five stars, I would! It's so good - the only thing I changed was that I added 1/3 cup vanilla protein powder - just for personal dietary preferences, as I often sub protein shakes for my breakfast and am always looking for new flavor possibilities so I don't get bored. I didn't refrigerate the pineapple or banana and it's just fine! Now I'm not so mad at DH for eating all of one of my ingredients for dinner tonight. Since I have to stop at the store anyway, now I can get more pineapple and bananas so that I can have this again tomorrow! :) I had planned to have the rest after my workout this afternoon, but...hope I can resist the temptation and wait till then.....:)
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I don't care for ginger but my mother loves it, so I made this for her - exactly to the recipe. She really enjoyed a glass of this shake for this morning's breakfast and is pleased that she has another serve to enjoy tomorrow morning. She loved the blend of flavours and wouldn't even mind a bit more ginger in it! So, Julie, I'll certainly be making this again. Next time, I'm going to try making it with Greek yoghurt instead of the buttermilk. Thank you for sharing this recipe! Made for PRMR.
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Yum! My family really loved this! I froze the banana, used fresh pineapple and fresh pineapple juice, and I used soy milk instead of buttermilk just to make it a little healthier. I also used the optional coconut extract and even added a little fresh coconut to the mix. Delicious! Thanks! Made for ZWT4 - Jefes de la Cocina!
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Tweaks
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I don't care for ginger but my mother loves it, so I made this for her - exactly to the recipe. She really enjoyed a glass of this shake for this morning's breakfast and is pleased that she has another serve to enjoy tomorrow morning. She loved the blend of flavours and wouldn't even mind a bit more ginger in it! So, Julie, I'll certainly be making this again. Next time, I'm going to try making it with Greek yoghurt instead of the buttermilk. Thank you for sharing this recipe! Made for PRMR.
-
Yum! My family really loved this! I froze the banana, used fresh pineapple and fresh pineapple juice, and I used soy milk instead of buttermilk just to make it a little healthier. I also used the optional coconut extract and even added a little fresh coconut to the mix. Delicious! Thanks! Made for ZWT4 - Jefes de la Cocina!
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