Mama's Spicy Zucchini Casserole

photo by Seasoned Cook


- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
4-5
ingredients
- 2 -3 small zucchini
- 2 tablespoons butter
- 2⁄3 cup onion, minced
- 1⁄2 cup green pepper, diced
- 1 (14 ounce) can diced tomatoes, drained
- 1⁄4 teaspoon chili powder
- 1 cup sharp cheddar cheese, shredded
- 3 tablespoons butter, melted
- 1 1⁄4 cups cracker crumbs (Ritz)
directions
- Cut zucchini into 1/2 inch strips. Boil in salted water until tender. Drain.
- Melt butter and saute onion and green pepper in a sauce pan. Add tomatoes and chili powder. Cook for 5 minutes and add zucchini.
- Blend melted butter with cracker crumbs. Layer 1/2 of zucchini mixture, 1/2 of cracker crumbs and 1/2 of cheese.
- Add remaining zucchini mixture, 1/2 of cheese and 1/2 of cracker crumbs.
- Bake 25 to 30 minutes in a 340 degree oven.
- Note: Yellow squash may be substituted for zucchini.
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Reviews
-
I rate this recipe not on the taste, but on the poor instructions given. First, it says to cut the zucchini into strips, and then combine it with other ingredients. I read this as cutting it lengthwise, but then it will not mix well with the tomatoes and onion. You need to either slice or grate the zucchini. Second, it does not say a size casserole dish. I assumed 9 by 13 since that is usually the standard size, but it would fit better in an 8 by 11.<br/><br/>Aside from that, I made several substitutions. To decrease the amount of fat and cholesterol, it halved the cheese and used oats in place of the cracker crumbs and used only one layer instead of having a layer in between. After entering it into nutrition database, this comes out as only 311 calories and 13 grams of fat, in addition to increasing the fiber. I used a red bell pepper because that was what I had on hand, and added 2 cloves of garlic. I am not very fond of chili powder, so I substituted cayenne pepper. It came out very good and much healthier than the original recipe
Tweaks
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I rate this recipe not on the taste, but on the poor instructions given. First, it says to cut the zucchini into strips, and then combine it with other ingredients. I read this as cutting it lengthwise, but then it will not mix well with the tomatoes and onion. You need to either slice or grate the zucchini. Second, it does not say a size casserole dish. I assumed 9 by 13 since that is usually the standard size, but it would fit better in an 8 by 11.<br/><br/>Aside from that, I made several substitutions. To decrease the amount of fat and cholesterol, it halved the cheese and used oats in place of the cracker crumbs and used only one layer instead of having a layer in between. After entering it into nutrition database, this comes out as only 311 calories and 13 grams of fat, in addition to increasing the fiber. I used a red bell pepper because that was what I had on hand, and added 2 cloves of garlic. I am not very fond of chili powder, so I substituted cayenne pepper. It came out very good and much healthier than the original recipe
RECIPE SUBMITTED BY
Seasoned Cook
Wilmington, 73
<p>Thanks for taking the time to stop by My Page! I am married to a quiet, but fun loving guy who cleans up the kitchen!! I have grandchildren who I adore. I am retired from being a paralegal and a real estate agent. I have also been a substitute teacher for the elementary grades in the public school system. All of my recipes are the tried and true type. Many of them have come from my 48 years of cooking, my mother's recipe box or other relatives. I like Taste of Home magazine and I am a big fan of foodnetworkTV. I am a southern girl and enjoy comfort foods!!! I am a big cookbook collector and have been for years. I enjoy baking desserts most of all. I also enjoy games on my laptop, growing flowers, lunches with friends, babysitting grandchildren, photography and traveling. Since life is so short I try to count my blessings each day and give to the less fortunate. I had gotten into a rut on what to cook. Therefore, I am so happy I found the Recipezaar site. Pet Peeve: People with a negative attitude. MY RATING SYSTEM: 5 stars - Excellent in taste. May have minor change. 4 stars - Adjustment in ingredients for flavor. 3 stars - Fair, but not sure whether I would repeat. 2 and 1 stars - I do NOT give. Zaar EVENTS IN WHICH I PARTICIPATED: Aus/NZ Swaps #15,#16 April, May 2008 Aus/NZ Swaps #20#21#22 Sept Oct Nov 2008</p>