Low Sodium Barbecue Sauce

photo by Stacey C.


- Ready In:
- 30mins
- Ingredients:
- 12
- Serves:
-
20
ingredients
- 1 cup no-salt-added ketchup
- 1 cup no-salt-added tomato sauce
- 2⁄3 cup brown sugar
- 2⁄3 cup apple cider vinegar
- 1⁄4 cup molasses
- 2 teaspoons liquid smoke
- 1⁄4 teaspoon garlic powder
- 1⁄4 teaspoon onion powder
- 1⁄4 teaspoon chili powder
- 1⁄2 teaspoon paprika
- 1⁄4 teaspoon cinnamon
- 1⁄2 teaspoon black pepper
directions
- Mix together all ingredients in large saucepan over medium heat.
- Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
- Refrigerate any sauce not being immediately used.
Reviews
-
I will say with some minor tweaks, really good! I used honey instead of molasses (didn't have molasses). That was good, but cut back slightly on the volume. I added a little cayenne pepper and some red pepper flakes to give it a kick...Tastes sweet at first, but the bite comes after a few seconds...great recipe!
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Tweaks
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Fantastic base recipe. I added 1/4 tsp cumin, 1/4 tsp turmeric (I add it to everything for health benefits), and 1/8 tsp cayenne pepper. THEN, I added 1/2 cup Jim Beam Devil’s Cut Bourbon. It really added a great flavor. The alcohol cooks off so you can serve it to anyone. Thanks for sharing this recipe. My husband is in congestive heart failure at 54 years old so I’m constantly looking for yummy low sodium recipes.