Low-Fat High Fiber Blueberry Muffins 2
This is Lighthouse Rita's recipe with a few changes. I am posting it so I can see the nutritional info and keep track of the changes I made.
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READY IN: 30mins
SERVES: 14
YIELD: 14 muffins
UNITS: US
INGREDIENTS
Nutrition- 1 1⁄4cups oat bran
- 1⁄4cup ground flax seed
- 6ounces Greek yogurt
- 1
- 1⁄2cup brown sugar
- 1⁄2teaspoon vanilla extract
- 1⁄2
- 1⁄2
- 1teaspoon baking soda
- 1teaspoon baking powder
- 1⁄2teaspoon salt
- 1cup blueberries
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DIRECTIONS
- Preheat oven to 375 degrees.
- Mix together oat bran, ground flaxseed, and milk, and let stand for 10 minutes.
- Grease muffin cups or use paper muffin liners.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
- Beat in bran mixture.
- Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
- Stir into bran mixture until just blended. Fold in blueberries.
- Scoop into muffin cups. Filled 3/4s to almost full makes 14 for me.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
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