Low-Fat Egg White Salad
- Ready In:
- 15mins
- Ingredients:
- 10
- Yields:
-
1 egg salad
- Serves:
- 1
ingredients
- 3 egg whites (hard-boiled)
- red pepper (chopped)
- scallion
- 1⁄2 teaspoon cumin
- 1⁄2 teaspoon paprika
- 1⁄2 teaspoon lemon juice
- 1 tablespoon low-fat plain yogurt
- 2 tablespoons honey mustard
- salt
- pepper
directions
- Shell the hard-boiled eggs. Discard the yoke and mash up the egg whites in a small dish.
- Add chopped red pepper and scallions.
- Add cumin, lemon juice, yoghurt, paprika and honey mustard and mix well.
- Serve in a whole-grain wrap, pita, or bread with lettuce, tomato slices, red onion, and fresh ground pepper.
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