Low Carb Wraps
- Ready In:
- 14mins
- Ingredients:
- 10
- Yields:
-
2 wraps
- Serves:
- 2
ingredients
- 3 tablespoons flax seed meal
- 2 tablespoons almond meal
- 1 tablespoon buckwheat flour
- 1⁄2 teaspoon powdered egg yolk
- 1⁄2 teaspoon guar gum
- 1 dash salt
- 1⁄4 teaspoon baking powder
- 1⁄2 teaspoon olive oil
- 1 tablespoon heavy cream
- 4 tablespoons water
directions
-
Method:
- Heat oven to 375 degrees.
- Wisk dry ingredients together in small bowl. Wisk wet ingredients together in another small bowl. With a fork mix the wet into the dry ingredients and stir well for at least 1 minutes. Let rest 1-2 minutes. Oil your hands and divide the dough in two. Roll into a ball. Spray large baking sheet with Pam and put dough ball in center of each half of the pan. Cover ball with plastic wrap and roll out into a thin circle. Repeat with other dough ball.
- Place in oven and bake for 7-8 minutes or until done. Store in plastic bag between paper towels. I tried frying these but they did not work - they fell apart. Works way better in the oven.
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RECIPE SUBMITTED BY
All about pies in W
Winnipeg, 0
Hi. I am a mom of 7 children and my husband and son both have celiac disease. We manage a web site called: www.birdshillenterprises that has a gluten free recipes and we also design and manufacture an empanada/turnover machine and pie and tart shell making equipment for baking businesses and home baking. Visit us at: www.birdshillenterprises.com