Low Carb Wraps

Submitted by All about pies in W

"Low Carb Wraps that are Gluten Free. This recipe was suggested to me to try . I changed it a bit to suit ingredients I had in the kitchen. Baking the wraps worked great. I also tried to fry one in a cast iron pan - that did not work at all as they were not strong enough to lift and flip into a frying pan."

 

• Ready In: 14mins
• Ingredients: 10
• Yields: 2 wraps
• Serves: 2

ingredients

• 3 tablespoons flax seed meal
• 2 tablespoons almond meal
• 1 tablespoon buckwheat flour
• 1⁄2 teaspoon powdered egg yolk
• 1⁄2 teaspoon guar gum
• 1 dash salt
• 1⁄4 teaspoon baking powder
• 1⁄2 teaspoon olive oil
• 1 tablespoon heavy cream
• 4 tablespoons water

directions

1. Method:

2. Heat oven to 375 degrees.
3. Wisk dry ingredients together in small bowl. Wisk wet ingredients together in another small bowl. With a fork mix the wet into the dry ingredients and stir well for at least 1 minutes. Let rest 1-2 minutes. Oil your hands and divide the dough in two. Roll into a ball. Spray large baking sheet with Pam and put dough ball in center of each half of the pan. Cover ball with plastic wrap and roll out into a thin circle. Repeat with other dough ball.
4. Place in oven and bake for 7-8 minutes or until done. Store in plastic bag between paper towels. I tried frying these but they did not work - they fell apart. Works way better in the oven.