Low Carb Wraps

Name: Low Carb Wraps
Prep time: 6 min
Cook time: 8 min
Total time: 14 min
Yield: 2 wraps, 2 serving(s)
Ingredients: 3 tablespoons flax seed meal; 2 tablespoons almond meal; 1 tablespoon buckwheat flour; 1/2 teaspoon powdered egg yolk; 1/2 teaspoon guar gum; 1 dash salt; 1/4 teaspoon baking powder; 1/2 teaspoon olive oil; 1 tablespoon heavy cream; 4 tablespoons water

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Recipe by All about pies in W

Low Carb Wraps that are Gluten Free. This recipe was suggested to me to try . I changed it a bit to suit ingredients I had in the kitchen. Baking the wraps worked great. I also tried to fry one in a cast iron pan - that did not work at all as they were not strong enough to lift and flip into a frying pan.

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READY IN: 14mins

SERVES: 2

YIELD: 2 wraps

UNITS: US

INGREDIENTS

Nutrition

3

tablespoons flax seed meal
2

tablespoons almond meal
1

tablespoon buckwheat flour
¹⁄₂

teaspoon powdered egg yolk
¹⁄₂

teaspoon guar gum
1

dash salt
¹⁄₄

teaspoon baking powder
¹⁄₂

teaspoon olive oil
1

tablespoon heavy cream
4

tablespoons water

DIRECTIONS

Method:
Heat oven to 375 degrees.
Wisk dry ingredients together in small bowl. Wisk wet ingredients together in another small bowl. With a fork mix the wet into the dry ingredients and stir well for at least 1 minutes. Let rest 1-2 minutes. Oil your hands and divide the dough in two. Roll into a ball. Spray large baking sheet with Pam and put dough ball in center of each half of the pan. Cover ball with plastic wrap and roll out into a thin circle. Repeat with other dough ball.
Place in oven and bake for 7-8 minutes or until done. Store in plastic bag between paper towels. I tried frying these but they did not work - they fell apart. Works way better in the oven.

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