Low Carb Fried Mush

Submitted by jshorton

"This is from Dana Carpender's book 500 Low-Carb Recipes. I need to know the full nutrition count, so I'm posting it here. Also- I made it as stated and would probably reduce by one egg next time. The oil is included as an ingredient, so I wasn't sure whether to put it in the mix or just use it for frying. I ended up mixing it in with the rest. This can be served with sugar-free syrup, fruit, or natural peanut butter (my personal favorite!)"

 

• Ready In: 35mins
• Ingredients: 7
• Serves: 4

ingredients

• 4 large eggs
• 1⁄2 cup ricotta cheese
• 1⁄4 cup heavy cream
• 2 tablespoons artificial sweetener
• 1⁄2 teaspoon cinnamon
• 1⁄4 teaspoon nutmeg
• 1 teaspoon oil

directions

1. Preheat the oven to 350 degrees. Coat an 8 x 8 baking dish with nonstick cooking spray.
2. Mix all the ingredients together, and pour the mixture into the prepared baking dish.
3. Bake for 20 to 30 minutes, until a knife inserted in the middle comes out clean. Cut into quarters.
4. Heat the oil in a skillet, and fry the four pieces until they're brown on both sides. Serve with your favorite topping.

Reviews

[lil_laura_bean]

Wow! with absolutely no idea what to expect I tried this out, its wonderful! Its the perfect low carb substitution for french toast! we tried it with peanut butter on it but next time I will totally try the syrup, or maybe both!