Low Cal Spinach and Garlic Omelette

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READY IN: 15mins
SERVES: 1
YIELD: 1 omlette
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Defroest spinach in microwave - approx 1 minute.
  • Mix egg whites with garlic and spinach in small bowl of jug.
  • Spray small pan or omlette maker with butter spray and heat.
  • Pour mixture evenly into heated pan.
  • Wait 2-3 mins, flip, then serve.
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