Lemon Garlic Chicken With Coriander
"Really low fat, really easy, and really tasty..."
photo by The Flying Chef
- Ready In:
- 50mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 skinless boneless chicken breasts
- 3 garlic cloves, crushed
- 3 lemons, juice and finely grated zest of
- 1 red chili, seeded and finely choppped
- 4 tablespoons clear honey
- 2 tablespoons ground coriander
- salt and freshly ground black pepper
directions
- Season the chicken. Mix together the remaining ingredients together and marinate the chicken in it ( in a non metallic bowl!) for approx 2-3 hours in the fridge (overnight won't hurt).
- Pre-heat the oven to 200 degrees.
- Roast the chicken in the marinade for approx 35-40 minutes, until the chicken is cooked through and tender.
- Great served with couscous!
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Reviews
-
I used a jalapeno instead of the red chili. This is a really excellent, unusual chicken dish, and extremely easy. This is just bursting with flavor. Thanks for posting! -
This is easy and delicious. I slashed the chicken so it cooked faster -
Made for the Aussie/NZ Recipe Swap #84 00 January 2014 and what a winner!!! Like the reviews said the chicken turned out wonderfully moist and the flavor yummmmmm. I did cut the lemon zest and juice down a little but otherwise followed the instructions and definately will make this again and again...so easy. Served this with rice pilaf and a green salad using recipe#480525#480525. Thank you for posting. -
I marinated my chicken for about 4 hours. The mix of citrus and heat from the pepper combine for a really great taste. I made as posted, cooking the chicken in the marinade in the oven. I'm looking forward to cooking this on the grill, basting with the marinade. I think the smoky flavor would work really great! Made for PRMR tag game. Thanks for sharing!
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Tender, moist, and juicy is what you will find when you take a bite of this. I used 1/2 teaspoon of crushed red pepper when I made the marinade. Made for Please Review My Recipe
see 6 more reviews
Tweaks
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I used a jalapeno instead of the red chili. This is a really excellent, unusual chicken dish, and extremely easy. This is just bursting with flavor. Thanks for posting!
RECIPE SUBMITTED BY
Noo8820
Adelaide, 0
<p>I live in Adelaide,South Australia,with my wonderful husband,and our two beautiful children. <br />We are originally from Suffolk in England,but moved out here in 2009.<br /><br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/Recipezaar%20Album/iplaytagin.jpg alt=/ /> <br /><img src=http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg border=0 alt=Susie's /> <br /><img src=http://i13.photobucket.com/albums/a254/Sharon123/NZT-2-AnnaciasZaarTagbanner.jpg border=0 alt=Annacia's /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/123HitAMpage.jpg border=0 alt=Photobucket /> <img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/1234HitAMPage_Size1.png alt=/ /> <br /><img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg alt=/ /><img src=http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg alt=/ /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/AMpageSticker.jpg border=0 alt=Photobucket /><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/ZaarStar-AMBanner.jpg border=0 alt=Photobucket /><img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/i-connected-125.jpg border=0 alt=Photobucket /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt=/ /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt=/ /> <br /><img src=http://i169.photobucket.com/albums/u208/diner_photos/lazymecookathon.jpg alt=/ /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pick0GuXD-1.jpg alt=/ /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt=/ /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt=/ /><img src=http://i194.photobucket.com/albums/z230/Lainey6605/gimme-5-sm1.jpg border=0 alt=Gimme /><img src=http://i26.photobucket.com/albums/c105/jewelies/Dryandra-1-1.jpg alt=/ /><img src=http://i195.photobucket.com/albums/z205/jubespage/ZaarBanners/170ae11e.jpg alt=/ /><img src=http://i195.photobucket.com/albums/z205/jubespage/ZaarBanners/recipetag2-1.jpg alt=/ /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/Banners/holidayprmr2.jpg alt=/ /><img src=http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg alt=/ /> <br /><img src=http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg alt=/ /></p>
