Keto Seed Granola
I love granola in the morning, but wanted to reduce the carbs, so I took a seek cracker recipe and tweaked it to create a very tasty, satisfying granola. I serve it with berries and natural yogurt for a great low carb breakfast.
INGREDIENTS
Nutrition- 1⁄3cup flax seed
- 1⁄3cup sesame seeds
- 1⁄3cup pumpkin seeds
- 1⁄3cup sunflower seeds
- 1⁄3cup poppy seed
- 1⁄3cup chia seeds
- 1cup almond flour
- 1⁄3
- 1tablespoon psyllium, husk powder
- 1tablespoon cinnamon
- 2tablespoons monkfruit artificial sweetener
- 1cup boiling water
- 1⁄4cup coconut oil
- 2tablespoons vanilla extract
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DIRECTIONS
- Preheat the oven to 300 degree F.
- Combine water and coconut and microwave until oil is melted and water is boiling.
- Combine dry ingredients in a bowl and stir so that everything is evenly distributed.
- Add vanilla to hot water/oil mixture.
- Pour hot liquid into the dry ingredients, stirring as you pour.
- When mixed, turn out on a high sided non-stick pan and place in oven.
- Cook for 90 minute, stirring every 15 minutes and breaking up large clumps.
- When golden colored, remove and let cool on a rack.
- Serve with berries and full fat plain yogurt for a low carb, keto breakfast.
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