Keto Egg Muffins
- Ready In:
- 25mins
- Ingredients:
- 6
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 12 eggs
- 3⁄4 cup shredded cheddar cheese
- 3⁄4 cup chopped ham
- 1 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄2 cup chopped broccoli
directions
- Preheat oven to 400.
- Mix all ingredients.
- Spray muffin tin and fill each muffin cup 1/2 to 3/4 full.
- Bake 12 - 15 minutes.
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RECIPE SUBMITTED BY
<p>Im 40 years old and live with my husband and two year old son in eastern WA. My husband has a 14 year old daughter who lives near Seattle with her Mom. She's here with us during the summer and school holidays. My husband and step daughter are a little picky so sometimes it's hard to get them to try new things. Hubby's more likely to try than she is. I just keep trying. I'm a nurse and work full time in an orthopedic clinic. I've worked there for about 4 1/2 years. I've always loved my job but since I had my baby I find that I'd rather be home more. Plus after working all day I don't always feel like cooking when I get home which means we eat take out more than we should. I found this website a couple months ago and just love it. I spend a lot of my time browsing through all the recipes. <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /></p>