Italian Chickpea Soup (Crockette)
- Ready In:
- 3hrs 15mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 (15 ounce) can chickpeas, drained
- 1 (14 1/2 ounce) can diced tomatoes
- 1⁄2 red onion, diced
- 1 red pepper, diced
- 2 tablespoons minced garlic
- 1 (10 ounce) package frozen spinach, drained
- 1 tablespoon italian seasoning, of your choice
- shredded cheese, of your choice (optional)
directions
- 1. dump everything into your crockpot.
- 2. go to class, or do errands, or whatever you need to get accomplished.
- 3. come back home once you're done doing whatever you were doing (3 hours minimum, i'd say. this gets better with time).
- 4. EAT! top with parmesan or shredded mozzarella cheese if desired.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
i'm a poor vegetarian college student, finally off of the meal plan, yet still living in the dorms. i have limited cooking equiptment, and most of what i cook requires very little work/ingredients.
my lifesavers:
George Foreman Grill
Coffee Pot
Mini Crock Pot
Microwave
i do have access to an oven but i don't have any pots, pans, or bake ware. i always keep aluminum foil on hand.