Italian Chicken Salad

Name: Italian Chicken Salad
Prep time: 20 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon olive oil; 1 tablespoon lemon juice; 1 tablespoon red wine vinegar; 1/2 teaspoon garlic, minced; 1/2 teaspoon sugar; 1/4 teaspoon fresh ground black pepper; 1/8 teaspoon salt; 3 cups chicken breasts, cooked and cubed; 1 cup red bell pepper, finely chopped; 2 tablespoons fresh parsley, finely chopped; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 10 pitted ripe olives, halved; 1 (14 ounce) can quartered artichoke hearts, drained

(2)

Recipe by Vino Girl

A mayo-less salad full of classic Mediterranean flavors. From Cooking Light (May 2005).

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READY IN: 20mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

Dressing
1

tablespoon olive oil
1

tablespoon lemon juice
1

tablespoon red wine vinegar
¹⁄₂

teaspoon garlic, minced
¹⁄₂

teaspoon sugar
¹⁄₄

teaspoon fresh ground black pepper
¹⁄₈

teaspoon salt
Salad
3

cups chicken breasts, cooked and cubed
1

cup red bell pepper, finely chopped
2

tablespoons fresh parsley, finely chopped
1

teaspoon dried oregano
¹⁄₂

teaspoon dried basil
10

pitted ripe olives, halved
1

(14 ounce) can quartered artichoke hearts, drained

DIRECTIONS

DRESSING: Combine all dressing ingredients in a medium bowl, stirring with a whisk.
SALAD: Combine chicken and remaining ingredients in a large bowl.
Pour dressing over salad, and toss gently to combine.

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