Honey Glazed Tilapia With Grilled Peach Chutney #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. I created this recipe for this challenge considering what it would take to make my son want to eat it. I am always trying to find creative ways to incorporate seafood into our diets. My son loved this because it has lots of flavor. I think it's both delicious and easy. The chutney can even be made in advance and refrigerated to get dinner on the table quicker!
READY IN: 43mins
SERVES: 4
YIELD: 4 fillets and chutney
UNITS: US
INGREDIENTS
Nutritionchutney
- 2fresh peaches, pitted and quartered
- 1
- 2tablespoons chopped flat leaf parsley
- 1teaspoon chopped mint leaf
- 1⁄2teaspoon chopped lemon thyme
- 1teaspoon lemon zest
- 1lemon, juice of
- 3
- 1
- 2tablespoons extra virgin olive oil
- 1⁄2teaspoon kosher salt
- 1⁄8teaspoon fresh ground pepper
fish
- 4tilapia fillets
- 2tablespoons honey
- 1⁄2teaspoon paprika
- 1⁄2teaspoon garlic powder
- 1⁄2teaspoon kosher salt
- 1⁄4teaspoon pepper
- Reynolds Wrap Foil
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DIRECTIONS
- Position one oven rack on the top and one in the middle.
- Set the oven to broil and prepare a grill or a grill pan.
- Cut four pieces of Reynolds wrap foil, large enough to enclose each fillet.
- Chutney.
- Cut, pit and quarter the peaches, then brush each side of the quarters with a thin coat of the 1 tbs. of honey.
- Place the peaches on the grill, turning onto each quartered side until grill marks are set.
- Remove from grill and allow to cool.
- Dice onions and place in a bowl, chop the herbs and place in the bowl, add the lemon zest.
- In a small bowl, add the lemon juice, honey, olive oil and salt and pepper.
- Mix together to form a dressing, set aside.
- Dice peaches in similar size to the onions, place in the same bowl.
- Pour the dressing over the peaches and stir gently.
- Cover bowl with plastic wrap and refrigerate while prepping fish.
- Fish.
- Pat fillets dry and place each one onto a sheet of Reynolds wrap.
- Do not close the foil yet. In a small bowl, mix the honey with the paprika, garlic powder, and salt and pepper. Brush both sides of each fillet with the honey mixture. Place each piece of foil with a glazed fish in it side by side on the dish (point the foil up around the side of each fish, but don't cover the fish or close the foil yet).
- Broil the fish uncovered for 2-3 minutes. Carefully remove hot dish, lower oven temperature to 350.
- Divide the chutney evenly among each fillet. Wrap the foil up into a pouch over each fillet.
- Bake for 15 minutes, then carefully remove dish and let the pouches sit for 3-5 minutes, serve.
- This dish would go well with a side of brown rice. Enjoy!
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