Honey-Glazed Chicken Breasts
A quick, simple, low-fat yet tasty recipe. While the chicken is baking you've got just enough time to make rice and a vegetable and/or salad.
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INGREDIENTS
Nutrition- 1
- 3
- 1⁄4cup honey
- 1teaspoon Dijon mustard
- 1⁄2teaspoon dried thyme
- 1⁄4teaspoon dried oregano
- 4
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DIRECTIONS
- Preheat oven to 400 degrees F.
- Line a baking pan with aluminum foil and grease the foil (or spray with nonstick spray).
- In a small bowl, stir together dry mustard and vinegar.
- Add honey, Dijon mustard, thyme and oregano.
- Mix well.
- Place the chicken breasts on the baking pan.
- Brush with half of the honey mixture.
- Bake for 10 minutes.
- Turn chicken breasts over.
- Brush the other side with the remaining honey mixture.
- Bake for 10 more min utes, or until juices are clear when chicken is pierced with a knife.
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