High-Protein Cream of Vegetable Soup

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READY IN: 15mins
SERVES: 4-5
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine vegetables and water in a saucepan. Cover and cook until vegetables are tender. Combine other ingredients. Mix well. Cook over low heat, stirring frequently to avoid scorching, until soup has thickened. Mix in blender until smooth.
  • Add protein powder (if desired) when soup is a warm (not hot or will curdle) temperature.
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