Hearts of Palm and Chickpea Salad

Name: Hearts of Palm and Chickpea Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 1 (15 ounce) can chickpeas, rinsed and drained (aka garbanzo beans); 1 (16 ounce) can hearts of palm, drained, and sliced into small pieces; 2 plum tomatoes, seeded and diced; 1/2 red onion, diced; 1 tablespoon fresh parsley, chopped; 1 tablespoon olive oil; 2 tablespoons red wine vinegar; salt and pepper

(3)

Recipe by GourmetGradStudent

Adapted from a Cooking Light Recipe I found online. I love this salad. Nice, light, easy to make.

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READY IN: 10mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1

(15 ounce) can chickpeas, rinsed and drained (aka garbanzo beans)
1

(16 ounce) can hearts of palm, drained, and sliced into small pieces
2

plum tomatoes, seeded and diced
¹⁄₂

red onion, diced
1

tablespoon fresh parsley, chopped
1

tablespoon olive oil
2

tablespoons red wine vinegar
salt and pepper

DIRECTIONS

Prep and combine first four ingredients.
In separate bowl whisk together parsley, olive oil, and vinegar. Drizzle over salad mixture and stir to coat.
Season with salt and pepper.

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