Healthy and Tasty Alfredo Sauce

READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large skillet heat margarine and oil. Add onions and shallots; cook until translucent.
  • Add mushrooms if using and cook another 5 minutes or until they.
  • are cooked. An alternative to mushrooms could be zucchini, broccoli, asparagus;your choice.
  • In a small bowl stir together flour and 1/2 cup evaporated milk.
  • Meanwhile add rest of milk to your vegetables and simmer.
  • Add flour mixture and blend together. Add salt and pepper to taste.
  • Add cooked seafood or chicken, parsley and roasted red pepper and stir until they are heated through. Just before serving gently stir in Parmesan cheese.
  • Spoon over cooked linquini.
  • Have the pepper mill as well as freshly grated parmesan on the table.
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