Green Chilie Chicken Enchiladas
photo by AZPARZYCH
- Ready In:
- 30mins
- Ingredients:
- 11
- Yields:
-
4 enchiladas
- Serves:
- 4
ingredients
- 1 1⁄2 cups cooked chicken, chopped
- 1⁄2 cup onion, chopped
- 1 -2 tablespoon jalapeno, chopped
- 2 teaspoons garlic, minced
- 3⁄4 teaspoon ground cumin
- 1⁄2 teaspoon salt
- 1 (10 ounce) can green enchilada sauce
- 1 (14 ounce) can black beans, drained and rinsed
- 1 (4 ounce) can chopped green chilies
- 4 flour tortillas, 8-inch
- 1⁄2 cup cheddar cheese, reduced fat
directions
- Spray non-stick skillet with cooking spray. Sautee onion over medium low heat for a few minutes. Add jalapeno and garlic and cook for a few more minutes. Add in chicken, green chiles, black beans, cumin, salt and about 1/4 c enchilada sauce and heat for a couple of minutes.
- Spray 8" baking pan with cooking spray and add a small amount of enchilada sauce to the pan. Fill each tortilla with about 1/2 cup of filling mixture. Roll tightly and place in baking pan. Pour remaining enchilada sauce over the top and sprinkle with cheese. Spray the underside of a piece of aluminum foil with cooking spray. Cover the baking pan with the foil and bake @ 350 for 20-25 minutes.
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RECIPE SUBMITTED BY
<p>My husband and I live in a small town in Kansas. I work for a large roofing manufacturer as Customer Service Manager and he is retired. </p>
<p>In 2007 I started a weight loss journey and have lost 100 lbs with the help of Weight Watchers and the support of my family and friends. I feel so much better and am always looking for new, healthy recipes that are flavorful and fun to cook and share.</p>
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