Green and Berry Smoothie by Jennifer Loganathan

Submitted by jennifer.loganathan

"Get your fruits and vegitable servings for the day in a smoothie."

 

• Ready In: 10mins
• Ingredients: 9
• Yields: 2 drinks
• Serves: 1

ingredients

• 1 limes, juice of or 1 lemon, juice of
• 1 cup spinach (chop a bit)
• 1 cucumber (leave skin on)
• 1 cup broccoli
• 1 bunch wheat grass
• 1⁄2 inch grated gingerroot
• 1 cup strawberry
• 1 cup cranberries
• water

directions

1. Wash everything. Put 1/4 cup of filtered water in blender, add lemon or lime juice, add cucumber, add berries then remaining ingredients, a little at a time, continue to blend this recipe makes entire days worth of your fruits and vegetables. You may drink throughout the day.