this is the recipe from great harvest bread company. it serves about 8 on sandwiches and 4-6 on it's own or on lettuce
Serving Size: 1 (120) g
Servings Per Recipe: 6
Calories: 322.7
Calories from Fat 135 g 42 %
Total Fat 15 g 23 %
Saturated Fat 2.4 g 12 %
Cholesterol 98 mg 32 %
Sodium 384.1 mg 16 %
Total Carbohydrate 10.1 g 3 %
Dietary Fiber 0.3 g 1 %
Sugars 2.8 g 11 %
Protein 35.5 g 70 %