A friend of mine gave me an energy bar from Harvest Bread Company. It tasted great, but it was also $2. I didn't want to pay that kind of money so I kept playing around with the ingredients until I came up with something similar.
Serving Size: 1 (35) g
Servings Per Recipe: 24
Calories: 151
Calories from Fat 63 g 42 %
Total Fat 7.1 g 10 %
Saturated Fat 1.8 g 9 %
Cholesterol 0 mg 0 %
Sodium 3.7 mg 0 %
Total Carbohydrate 20.3 g 6 %
Dietary Fiber 1.9 g 7 %
Sugars 12.4 g 49 %
Protein 4.4 g 8 %