Fruit Salad With Cream Cheese Poppy Seed Dressing

Submitted by Chef #736896

"This is a low fat, easy and quick to prepare, nutritious fruit salad with a Poppyseed Cream Cheese Dressing. Its a very colorful, refreshing salad and is great for breakfast, snack or even as a dessert when trying to eat healthy. You can substitute 2 Cups of diced fresh pineapple for the canned in the recipe."

 

• Ready In: 15mins
• Ingredients: 8
• Serves: 10

ingredients

• 2 cups sliced bananas (about 2 large)
• 1 -20 ounce canned unsweetened pineapple chunks, drained
• 2 cups sliced fresh strawberries
• 3 kiwi fruits, peeled and cut into chunks

• Dressing

• 1 (8 ounce) package light cream cheese, softened to room temperature
• 3 tablespoons skim milk
• 3 tablespoons honey
• 1 tablespoon poppy seed

directions

1. To make the dressing, place the cream cheese, honey and skim milk in a bowl and beat with an electric mixer till smooth.
2. Stir in the poppy seeds.
3. Set aside.
4. Combine the fruits in a large bowl, and toss to mix well.
5. To assemble the salads, place 3/4 Cup of fruit in a serving dish and top with 2 Tablespoons of the dressing.
6. Serve immediately.

Reviews

[chettech]

Don`t know why I didn`t think of that! Awesome... thanx!

 

[L DJ3309]

The dressing is really rich, but most delicious. So don't get me wrong. Because of this I added more fruit, grapes and orange sections. Very pretty. Thank you for sharing.