Fried Fish Without Any Oil

Submitted by a keralite

"this is one of my husband's aunt's receipe...stolen just for all of my friends here..try it and let me know.."

 

• Ready In: 25mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 (6 ounce) can tuna in water
• 1 egg
• 1 teaspoon lemon juice
• 1 teaspoon pepper
• 1 teaspoon yellow mustard
• 1⁄4 cup yellow corn flour
• 1 sprig green onion, chopped
• 1 teaspoon oil (for frying)

directions

1. In a bowl mix all the ingrediants.
2. make four patties.
3. in a non stick skillet pour a tsp of oil and fry both sides for 10 minutes or until browned.

Reviews

[Montana Heart Song]

Good! I used 1/2 tsp of dry mustard, gives it a little heat, and a little salt. I did not drain the tuna either. Fast and good recipe. Thanks for posting. Next time I will try lemon pepper.

 

[Babychops]

Since I love onion I added 3 sprigs chopped (but not to the end) and most of a small Meyer lemon (can't waste a Meyer!!!) which I later squeezed onto the patties. I didn't drain the tuna as it didn't call for that and it worked out fine, a little sticky wet when making the patties but they fry up nicely (I did not cook the full 10 minutes, only about 4 per side as I didn't want to burn them). These were quite good! Lovely texture and not fishy at all! I did end up sprinkling a touch of Kosher salt on them but that's just my taste... Definitely worth a try for a different take on tuna! The recipe is SO easy & quick... Made for PAC 2008 Ha! My little beggar cat had to have a bite and he loved it too even though he doesn't like tuna out of the can... He gave it 5 stars as well!