Fried Fish Fillets

READY IN: 30mins
SERVES: 3-4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the vegetable oil in a frying pan. (Or you could deep fry).
  • In a bowl, combine the milk and eggs to create an egg wash.
  • Season the fish with salt, pepper and Old Bay seasoning.
  • Cut each fish diagonally into 3 or 4 pieces.
  • Dredge the fish in the flour.
  • Dredge the fish in the egg wash.
  • Now cover the fish in panko breadcrumbs.
  • Fry the breaded fish in the HOT vegetable oil until golden brown. (About 3 minutes on one side and 2 minutes on the other.).
  • Cook a few pieces at a time.
  • Once cooked, set on rack or paper towels to drain.
  • Sprinkle fish with remaining salt, pepper, Old Bay seasoning.
  • Note: The fish is very "meaty," and is also filling as a sandwich or by itself.
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