Fish En Papillote
- Ready In:
- 27mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1⁄2 red onion, julienned
- 1 zucchini, julienned
- 1 large carrot, julienned
- 1 garlic clove, minced
- 1 tablespoon extra virgin olive oil
- salt and pepper
- 4 (4 ounce) sole fillets (or hake, flounder, or other mild white fish)
- 1 lemon, thinly sliced and seeds removed
- 8 sprigs fresh thyme
- 4 teaspoons butter
- 1⁄4 cup white wine
directions
- Heat oven to 375°F Line 1 extra large or 2 smaller baking sheets with foil (for ease of cleanup).
- Combine vegetables and garlic with oil and season to taste with salt and pepper. Toss to combine.
- Place each fillet on a large square of parchment paper (or foil) and season with salt and pepper. Top each fillet with 1/4 of the vegetable mixture. Place 2 lemon slices, 2 sprigs thyme, 1 teaspoon butter, and 1 tablespoon wine on top of vegetables.
- Fold the parchment over and crimp edges tightly to form a half-circle. Be sure to crimp tightly all around the edge, to prevent steam from escaping.
- Place packets on baking sheet(s). Bake at 375° F for about 12 minutes or until fish is opaque and cooked through.
- Serve either in packets on plates, or remove fish, vegetables, seasonings, and juices to plates to serve.
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RECIPE SUBMITTED BY
Halcyon Eve
United States