Fat free, good for you and very filling :)
Serving Size: 1 (319) g
Servings Per Recipe: 1
Calories: 73.4
Calories from Fat 3 g 5 %
Total Fat 0.4 g 0 %
Saturated Fat 0.1 g 0 %
Cholesterol 2.1 mg 0 %
Sodium 121.3 mg 5 %
Total Carbohydrate 13 g 4 %
Dietary Fiber 1.7 g 6 %
Sugars 10.8 g 43 %
Protein 5.3 g 10 %