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Recipes / Very Low Carbs

Fat Free Strawberry Smoothie

Recipe by Chef #560664

Fat free, good for you and very filling :)

READY IN: 8mins

SERVES: 1

YIELD: 1 cup

UNITS: US

INGREDIENTS

7

strawberries
¹⁄₄

cup nonfat milk
3

tablespoons plain fat-free yogurt
6

ice cubes

NUTRITION INFO

Serving Size: 1 (319) g

Servings Per Recipe: 1

AMT. PER SERVING % DAILY VALUE

Calories: 73.4

Calories from Fat 3 g 5 %

Total Fat 0.4 g 0 %

Saturated Fat 0.1 g 0 %

Cholesterol 2.1 mg 0 %

Sodium 121.3 mg 5 %

Total Carbohydrate 13 g 4 %

Dietary Fiber 1.7 g 6 %

Sugars 10.8 g 43 %

Protein 5.3 g 10 %

DIRECTIONS

Blend all ingredients in a blender and drink!

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