Got this from All Recipes.com and was so good I wanted to share, the chewy nutty texture is wonderful. A nice change from regular green salads, and left overs are even better the next day. The long cook time is mostly just simmering the grains
Serving Size: 1 (44) g
Servings Per Recipe: 12
Calories: 87.7
Calories from Fat 65 g 75 %
Total Fat 7.3 g 11 %
Saturated Fat 1.7 g 8 %
Cholesterol 5.5 mg 1 %
Sodium 195.5 mg 8 %
Total Carbohydrate 2.8 g 0 %
Dietary Fiber 0.9 g 3 %
Sugars 1.2 g 4 %
Protein 3.6 g 7 %