Essential Marinara Sauce

Submitted by CHOpping The Carbs

"Great for meatballs, spaghetti squash, zoodles and more!"

 

• Ready In: 40mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 tablespoon ghee or 1 tablespoon butter
• 1 (14 1/2 ounce) can crushed tomatoes (I like fire roasted)
• 1 tablespoon minced garlic
• 1 tablespoon olive oil
• italian seasoning
• dried red pepper flakes
• 1 medium onion, roughly chopped

directions

1. Add butter or ghee and olive oil to a saute pan.
2. Add onions and saute until translucent.
3. Add garlic and cook one minute.
4. Add undrained can of crushed tomatoes.
5. Add spices and sugar free sweetener (if needed).
6. Simmer for 15-20 minutes.