English Muffin Casserole

Submitted by ratherbeswimmin

"In 'The Muffin Tin Cookbook' by Brette Sember; posted by request"

 

• Ready In: 42mins
• Ingredients: 12
• Serves: 8

ingredients

• 3 whole wheat English muffins
• 3 uncooked breakfast sausage links, casings removed
• 2 eggs
• 1 scallion, chopped, green part only
• salt
• pepper
• 1⁄4 cup shredded monterey jack cheese
• 1⁄4 cup heavy cream
• 1⁄2 cup skim milk
• cayenne pepper, to taste
• 1⁄8 teaspoon dried thyme
• 1⁄8 teaspoon onion powder

directions

1. Preheat oven to 350°, and prepare 8 regular muffin cups with foil or silicone liners, sprayed with cooking spray.
2. Tear the English muffins into 1-inch pieces and place in a bowl.
3. Add the remaining ingredients, and completely combine (you may want to use your hands for this).
4. Divide among muffin cups, and bake for 20-22 minutes, until set and slightly browned.