Oh My gosh I can not over emphaize just how GOOD this dish really is!! I had noticed I had been loosing weight but did not put the 2 together. So when I get hooked on a dish thats all I will eat for a couple weeks lol. So I quit eating it for a couple days and up up up my #'s go. So back to my zucchini pasta I go. I do eat this dish at least once a day now just to maintain my weight now. My kids had no idea they were eating zucchini. And to be honest they said, Mom this taste just like a PIZZA but it's noodles.. This is the best dish I t have yet to come up with on my very own and I'm so proud of it...I.. I would suggest going to Bed Bath & Beyond and getting a TITAN Potatoe and Julienne tool it comes togeher in a set for about $10.00 it's the best investment you'll ever make for easy use in your kitchen. The best kitchen tools I've ever used in my life :) he Seafood Magic can be purchased at Winn Dixie.