Easy Skillet Asian Rainbow Trout
- Ready In:
- 16mins
- Ingredients:
- 8
- Yields:
-
4 fillets
ingredients
- 4 (6 ounce) boneless skinless rainbow trout fillets
- 2 teaspoons soy sauce
- salt and pepper
- 1 teaspoon sugar or 1 teaspoon brown sugar
- 1 teaspoon sesame oil or 1 teaspoon olive oil
- 1 teaspoon minced garlic
- 1 teaspoon minced fresh ginger
- 4 green onions, chopped
directions
- Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
- Heat oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.
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