Easy Quick Delicious No-Mayonnaise Chicken Salad

READY IN: 10mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
  • 1
    rotisserie-cooked chicken
  • 12
    cup sour cream (can use lowfat if desired)
  • 3
    tablespoons light balsamic vinaigrette salad dressing
  • 2
    tablespoons Dijon mustard
  • 1
    teaspoon sodium-free seasoning
  • 3
    tablespoons sweet pickles, chopped (optional)
  • 2
    tablespoons onions, chopped (optional)
  • 3
    whole grain buns or 6 slices whole wheat bread
  • 1
    tomatoes, sliced
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DIRECTIONS

  • remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
  • mix together remaining ingredients in bowl.
  • fold in chicken.
  • spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
  • enjoy!
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