Diet Chicken Cabbage Soup

Recipe by TerriB
READY IN: 40mins




  • Fill pot with water.
  • Add onions, garlic, chicken base, and frozen chicken.
  • Bring to a boil and cook 5 minutes, until chicken tenders are cooked thru.
  • Remove tenders from pot and chop into smallish, bite sized pieces.
  • Put them back in the broth, and add everything else except the beans, catsup, and the salt & pepper.
  • Allow the pot to return to a boil, stirring occasionally. Turn down heat and simmer 15-20 minutes, until all the veggies are cooked thru.
  • Add the canned beans, partially drained (you want some of that liquid to thicken everything a tiny bit), and stir.
  • Taste test and add salt & pepper as needed.
  • If it seems bland, add the catsup at the end and stir well.
  • Serve hot with a little sprinkle of parmesan on top.